Event-ism and other – Future Ideologies

This is a continuation of our post The Meaning of Life – Have You Tried Googling It? “How do you live in an age of bewilderment, when the old stories have collapsed, and no new story has yet emerged to replace them?” What will keep us busy when our jobs become obsolete? A new quest …

Challenging Thinking about Exercise – Searching for Positive Benefits

Challenging Thinking How little exercise do you need to do to get fit? Surprisingly as little as 3 minutes of exercise, a week may improve your health - improve the insulin sensitivity. It has always been assumed that training should consist of for example, 30 minutes of moderate-intensity exercise per day at least 5 days …